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Back to work today :( altho I am grateful to have a job... but that's about all I can say.. lol
Now I need to buckle down again return to healthy eating and doing my exercises. I've also decided not to waste my money on buying new clothes until I reach my goal and my weight stabilizes.
special note to myself... wk 1 day 1 = 40-10
Have a great day ppl...
Diet Calendar Entries for 25 October 2011:
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1514 kcal
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Fat: 54.54g | Prot: 79.97g | Carb: 186.30g.
Breakfast: Peaches, Cranberry Strawberry Crunchy Bar, Sugar, Coffee (Brewed From Grounds), No Calorie Sweetener (Packets), Coffee. Lunch: No Calorie Sweetener (Packets), Green Tea, Vegan Protein +. Dinner: Mild Cheddar Cheese, Veggie Burger, 100% Whole Wheat Bread, Bananas, Herbal Tea, Light Mayonnaise, No Calorie Sweetener (Packets). Snacks/Other: Brownie, Oreos. more...
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1395 kcal
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Activities & Exercise:
Sitting - 2 hours, work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
Have a fabulous day! What a great goal!
25 Oct 11 by member: Javadali
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That is the way I look at the clothes issue also. We can do it and keep to our goals, good luck and good job! :-)
25 Oct 11 by member: Queenwiggles
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