Finally!!! One memorial weekend.....one month to recover!!!!
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279.1 lb
Lost so far: 70.9 lb.
Still to go: 77.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2016:
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1598 kcal
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Fat: 99.00g | Prot: 99.70g | Carb: 74.00g.
Breakfast: Emerald Smoked Almonds, America's Choice Bacon Thick Sliced, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Golden Chick Side Salad, Golden Chick Golden Roast Chicken Breast. Dinner: Taco Bueno Tostada without Refried Beans, Taco Bueno Beef Crispy Taco. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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losing 0.7 lb a week
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Comments
17 Jun 16 by member: JockoT
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17 Jun 16 by member: wannabhealthier
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Mother's Day did me in. Live and learn along the way. What's that saying about teaching an old dog new tricks?
17 Jun 16 by member: Sarah1950
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Wish you great success! This is a journey not a race. :)
17 Jun 16 by member: Mom2Boxers
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Thx Mom, Sarah.....i agree totally!
17 Jun 16 by member: rontravis
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17 Jun 16 by member: warrenwinter
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17 Jun 16 by member: pandasmom
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