Weigh In record (no journal entry) for 11 June 2016
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275.8 lb
Lost so far: 31.0 lb.
Still to go: 95.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 June 2016:
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1688 kcal
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Fat: 138.10g | Prot: 70.30g | Carb: 49.41g.
Breakfast: peanut fudge granola bar. Lunch: Armour Classic Hot Dogs, McDonald's Creamy Ranch Sauce, Stop & Shop 100% Grated Parmesan & Romano Cheese, Hormel Original Pepperoni Slices, Great Value Shredded Mozzarella Cheese, Tuttorosso tomato sauce. Dinner: Chives (Freeze Dried), Daisy Sour Cream, Great Value Butter (Salted), Zucchini (Frozen). Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3422 kcal
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Activities & Exercise:
Washing Dishes - 15 minutes, Cooking - 15 minutes, Sleeping - 7 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours. more...
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losing 1.4 lb a week
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 Comments
Love you, gurl. So glad to see you still grinding through.
11 Jun 16 by member: jimmiepop
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They all count up to loses. Be the green arrow queen! We are cheering for you!
11 Jun 16 by member: warrenwinter
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Thanks Warren, thanks Jimmie. It's been a rough week emotionally and I've been taking it out at the gym. My whole body is sore, but I'm starting to feel better overall 💗
11 Jun 16 by member: Christinemeowk
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It's the quickening.... #captainobvious
11 Jun 16 by member: jimmiepop
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11 Jun 16 by member: Christinemeowk
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