Christinemeowk's Journal, 09 June 2016

276.2 lb Lost so far: 30.6 lb.    Still to go: 96.2 lb.    Diet followed 100%.

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1146 kcal

Fat: 73.29g | Prot: 88.31g | Carb: 46.98g.   Breakfast: chocolate chip cookie dough protein bar. Lunch: Great Value Shredded Mild Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Taco Bell Border Sauce - Mild, Taco Bell Border Sauce - Hot, Daisy Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Crystal Louisiana's Pure Hot Sauce, Tabasco Original Pepper Sauce, Red Tomatoes (Canned), Tomatoes, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Hershey's Sugar Free Strawberry Syrup, Great Value Sugar Free Chocolate Syrup, Stop & Shop unsweetened almond milk, Benefiber Healthy Shape, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...

4983 kcal

Activities & Exercise: Cooking - 20 minutes, Washing Dishes - 40 minutes, Sleeping - 7 hours, Weight Training (moderate) - 50 minutes, Treadmill - 20 minutes, Resting - 13 hours and 55 minutes, Elliptical - 10 minutes, Bike Machine (Cycling) - 25 minutes, Arc Trainer - 20 minutes. more...