Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chrisw77
Journal
27 May 16
chrisw77's Journal, 27 May 2016
chrisw77's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2016
148.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2016:
350 kcal
Fat: 31.66g | Prot: 7.64g | Carb: 10.16g.
Breakfast:
Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Cream (Half & Half).
Snacks/Other:
Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Heavy Cream.
more...
2220 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Resting - 8 hours, Driving - 8 hours, Sleeping - 6 hours.
more...
losing 5.3 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chrisw77's weight history
view complete history