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no change sunday I just am finishing up a 12 hr workday and didn't make it to this journal before midnight. very disappointed in my failure at this challenge
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298.2 lb
Lost so far: 22.8 lb.
Still to go: 153.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 October 2011:
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750 kcal
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Fat: 21.15g | Prot: 104.96g | Carb: 37.84g.
Breakfast: Egg Beaters - Original, Extra Lean Turkey Bacon. Lunch: Celery, Vegan Original Burger, 4 Count, Chipotle Monterey Jack Cheese Chicken Sausage. Dinner: Green String Beans, Zucchini, Brussels Sprouts, Cooked Asparagus (from Fresh), saltine cracker, Tilapia (Fish). more...
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losing 0.7 lb a week
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