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only got an hour an 30 minutes of workout in today. felt discouraged and really bad cramps kept me from doing my routine but I'll get back first thing Monday, I'm READY👍never give up!
Diet Calendar Entries for 19 May 2016:
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1291 kcal
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Fat: 34.77g | Prot: 45.13g | Carb: 205.14g.
Lunch: General Mills Cheerios Protein Oats & Honey. Dinner: Panera Bread Soft Dinner Roll, Pork Chop, Cooked Carrots, Mashed Potato. more...
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3627 kcal
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Activities & Exercise:
walking and others - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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