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Hiked up Mt. Chocorua On Sunday with My wife and some friends. 4 hours, 51 minutes to hike 8.2 Miles (round trip) and standing on the summit I was at 3475 ft. above sea level. The wind gusts were so hard crawling across the summit that I got pushed over. Luckily it was towards the rocks rather than away from them. 32,000 steps for the day.
Diet Calendar Entries for 17 May 2016:
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2836 kcal
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Fat: 81.63g | Prot: 203.79g | Carb: 324.37g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), BPI Sports Whey-HD, Trader Joe's Super Green Drink Powder. Lunch: Pictsweet Chopped Green Peppers, Fresh & Easy Pico De Gallo, Uncle Ben's Ready Rice - Long Grain & Wild, Omaha Steaks Ahi Tuna Steaks. Dinner: Nestle White Chip Chocolate Cookies, Jason's Deli Italian Pasta Salad, Potato Salad, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Pizza Hut 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza, Rips Licorice. more...
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3442 kcal
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Activities & Exercise:
Elliptical - 35 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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 Comments
nice! just watch the cardio volume... ;)
17 May 16 by member: jimmiepop
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Followed it up with a pigs ear draft, burger, fries, and an ice cream ;)
17 May 16 by member: chadlius88
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17 May 16 by member: jimmiepop
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Cool trip Chad...thanks for sharing! I bet the view was spectacular!!
17 May 16 by member: Steven Lloyd
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