Las Vegas Nan's Journal, 13 October 2011

I need to do better.

Diet Calendar Entries for 13 October 2011:
432 kcal Fat: 12.76g | Prot: 24.94g | Carb: 57.88g.   Breakfast: Oranges, Coffee. Lunch: tomatoes, homemade chili, water. Dinner: ham slices. Snacks/Other: Popcorn Butter 100 Calorie Pop, Water, Apples, coffee. more...
2742 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sleeping - 6 hours and 45 minutes, Desk Work - 10 hours, Resting - 5 hours, Calisthenics (light, e.g. home exercise) - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Las Vegas Nan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.