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Been bad for the last couple of days now trying to get back on track
Diet Calendar Entries for 20 October 2011:
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466 kcal
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Fat: 7.74g | Prot: 21.71g | Carb: 82.77g.
Breakfast: water, water, Coffee, Grapefruit. Lunch: Cucumber (Peeled), deli cuts baked honey ham, water, tomatoes. Dinner: water, tomato soup. Snacks/Other: Popcorn Butter 100 Calorie Pop, coffee. more...
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2726 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sleeping - 6 hours and 45 minutes, Desk Work - 10 hours, Resting - 5 hours, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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