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yesterday was not so good
Diet Calendar Entries for 12 October 2011:
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498 kcal
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Fat: 8.10g | Prot: 28.48g | Carb: 82.44g.
Breakfast: Coffee, Oranges. Lunch: Grilled Chicken Breast Strips, Cucumber (Peeled), water. Dinner: tomato soup, water. Snacks/Other: coffee, Popcorn Butter 100 Calorie Pop, Water, Apples. more...
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2734 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sleeping - 6 hours and 45 minutes, Desk Work - 10 hours, Resting - 5 hours, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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