Try and find something to keep you busy, and maybe things will get better. I wish you the best!
10 May 16 by member: warrenwinter
|
why don't you send sis a pizza bomb? something like 20 loaded pies from dominos - cod - at lunch today ought to do the trick... That would make me feel better! #geniusofjimmie
10 May 16 by member: jimmiepop
|
Recovery and rest is part of training. Sometimes your body demands it physically and emotionally.
10 May 16 by member: jparlett
|
I get it. Hope it passes quickly. 🕊
10 May 16 by member: Sarah1950
|
U don't look premenopausal age!
10 May 16 by member: Mistybenner
|
Hang in there, Red...we know you can do it.
10 May 16 by member: gr8lipz
|
@Misty I dont feel it either but cant figure out any other reason why id be sooo damn hot at night, want to stick my head in the freezer and its making me cranky as shiiiiit. and emotional. I wanted to cry yesterday bc DH asked me to go to target.. and i cant sleep so its making my days long and horrible. Im off tomorrow and plan to sleep thru it. As much as missing this gym hurts, @JParlett is right. sometimes we need rest and recovery to get thru it..
10 May 16 by member: redgirl1974
|
Are you taking Niacin or any thermogenic supplements? They can make you flush & hot. Also, I heard that coconut oil can raise body temp! Strange huh?
11 May 16 by member: Bird Fancier
|
Go for hour long walk..move a muscle, change a thought. Works honey. I promise.
We have to fight back against our own thinking. We our our own worst enemies.
11 May 16 by member: DianneGardner
|
thank you every one for the support. Im thru it and today is a new day. I cranked the AC last night, took a cold shower before bed and had a good nites sleep, finally.Slept in late and ready for a new day.. Im so glad I have FS to come to for support and guidance, You guys are my rock..
11 May 16 by member: redgirl1974
|