|
Well, today was a disaster. I knew it was coming I guess. Still -- have to focus on the good things. I said no to potatoes and rice at dinner and I did not eat from the bread basket. Filled up on roasted and grilled veggies and salad. Considering the hot sesame crusted bread at the Greek restaurant, this is a pretty big accomplishment for me.
Diet Calendar Entry for 06 October 2011:
|
1826 kcal
|
Fat: 93.70g | Prot: 85.12g | Carb: 177.17g.
Breakfast: chocolate donut, skim milk. Lunch: turkey chili, applegate farms organic hot dogs. Dinner: olive oil, zucchini, greek salad, tomato basil sauce, eggplant, shrimp . Snacks/Other: green & black, ben & jerry's, Mary's Gone Crackers original, skim milk, pistachios, dagoba. more...
|
|