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OK -- so I'm failing the challenge in the first week. I hate to say it but I'm not all that concerned. I AM concerned that it is taking me so long to get back into diet stride. But I pretty much agreed with myself that I would make this trip to DC this week, and then start really seriously after that. I am still doing OK in the sense that many of my habits are now permanent. Went out to pre-Yom Kippur dinner with Mom and had skirt steak, green salad, and sauteed spinach and onions. NO BREAD. Brought home half of everything. Went to brunch yesterday before we saw Follies and had green salad, a shrimp skewer, and one tiny piece of sour dough bread. My downfall has been some extra desserts the past few weeks. No cake or pie for me. But I do eat more ice cream when I fall off the wagon. Oh dear.
Diet Calendar Entry for 10 October 2011:
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1439 kcal
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Fat: 68.07g | Prot: 101.65g | Carb: 106.84g.
Breakfast: avacado, nori, tasty bite , salmon sashimi, luna bar caramel brownie. Lunch: Mary's Gone Crackers, finlandia heavenly light swiss, turkey ham steak. Dinner: grilled onions, madras lentils, spinach, skirt steak. Snacks/Other: finlandia light swiss, olive muffalata, chocolate hazelnut butter, sprouted rye bread, Trader Joe's Dark chocolate with almonds. more...
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