waytoosweaty's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
246.0 lb Lost so far: 1.0 lb.    Still to go: 76.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 October 2011:
900 kcal Fat: 40.00g | Prot: 44.00g | Carb: 96.00g.   Lunch: subway. more...
3128 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet waytoosweaty's own diet   gaining 0.1 lb a week

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