waytoosweaty's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011
240.6 lb Lost so far: 6.4 lb.    Still to go: 70.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 November 2011:
1080 kcal Fat: 22.50g | Prot: 34.00g | Carb: 194.00g.   Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: LC GNGR/GRLC STIR FRY-CHKN. Dinner: Sesame Orange Chicken, 100% Pure Florida Orange Juice. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Triscuit Crackers Original. more...
on diet waytoosweaty's own diet   losing 0.7 lb a week

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