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Welp, I just got back from round three day three of scooting around the block..in the daylight.. with people out. This time while wearing my old rocker bottom shape up shoes. With the muscle soreness and such in my calves and shins I felt like I was moving much slower, but I still made it back home in 15 minutes. I'm probably gonna be hurting later, but it's worth it!
Diet Calendar Entries for 16 April 2016:
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1417 kcal
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Fat: 101.91g | Prot: 105.73g | Carb: 12.76g.
Breakfast: Fried Egg, Bacon, sugardale thick sliced. Lunch: Trader Joe's Kalamata Extra Virgin Olive Oil, McCormick Ground Cumin, Spice Classics Chili Powder, Green Peppers, Clover vally minced garlic, Yellow Onions (Sauteed), Great Value Shredded Mild Cheddar Cheese, Tabasco Original Pepper Sauce, Frank's Red Hot Sauce, Spice Islands Cayenne Pepper Spice, Ground Beef (85% Lean / 15% Fat), Red Tomatoes (Canned). Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Zero carb, homemade gummies , Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3503 kcal
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Activities & Exercise:
Cooking - 35 minutes, Washing Dishes - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 12 hours and 55 minutes, Sleeping - 10 hours. more...
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 Comments
16 Apr 16 by member: Sugar Waffle
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Thankies ☺ I feel wonderful!
16 Apr 16 by member: Christinemeowk
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Way to go :-) It will get easier every time and before you know it you won't feel it anymore.
16 Apr 16 by member: Jozette99
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Thanks, I'm counting the minutes! Lol
16 Apr 16 by member: Christinemeowk
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That means I owe you a walk 👍. I'm on my way to friends right now, but I'll walk later 😀
16 Apr 16 by member: Vibse
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16 Apr 16 by member: Christinemeowk
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I have to admit I was partially hidden on my trek. I wore a knit cap to hide my hair. Haha *baby steps* It's hard not to be seen with my pink mop of hair! Lol
16 Apr 16 by member: Christinemeowk
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Congrats on getting out and moving. Make sure you drink water after your walk to help rehydrate. Even small walks add up, consistency is what counts..
16 Apr 16 by member: Marshalyn2016
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Thanks! I'm on ze water! 🌊👍
16 Apr 16 by member: Christinemeowk
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You don't have to buy into the motto of no pain no gain, but I am happy for you it's the hardest part to start moving in the first place.
16 Apr 16 by member: blkbear
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Way to go Christy...Great comments above...so just adding that a little every day is better than a lot every once in a blue moon. Keep plugging away, it will get easier. Take care!!
16 Apr 16 by member: Steven Lloyd
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Go go go you are doing wonderful!!!
16 Apr 16 by member: SjF60
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Thanks y'all! I'm goin' 😁
17 Apr 16 by member: Christinemeowk
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You're doing great: keep at it!
17 Apr 16 by member: PokeyJack
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congratulations 3 days now you are off to a great start....
17 Apr 16 by member: fred4win
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17 Apr 16 by member: Christinemeowk
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17 Apr 16 by member: Christinemeowk
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17 Apr 16 by member: Christinemeowk
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