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I ate cake last night. I was having a food fit -- haven't had a great piece of pastry in nearly a year. I have to say though, I didn't feel as though I needed to do it again any time soon, and, of course, I was very, very uncomfortable today. Didn't make it to the gym because I was feeling so badly I was afraid I might really get into trouble being too far from a bathroom for more than 10 minutes. I think I'm over it this evening. I guess I just needed to get this out of my system!
Diet Calendar Entries for 03 April 2016:
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1458 kcal
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Fat: 52.04g | Prot: 83.63g | Carb: 166.66g.
Breakfast: Smucker's Natural Strawberry Fruit Spread, Strawberries, Blueberries, Banana Oat Greek Yogurt Muffins, Wellshire Farms Uncured Turkey Ham Steak, Kroger Honeydew Melon. Lunch: Nature's Promise Organic Grape Tomatoes, Trader Joe's Raw Pumpkin Seeds, Green Olives, Tanimura & Antle Green Onion, Turkey Breast Meat, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing (Reduced Fat). Dinner: Young Green Onions, The Shed Spicy Mustard BBQ Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Chicken Wing, Vinegar, Sugar and Water Dressing, Fresh Express Cole Slaw, Creamed Peas, Trader Joe's Fully Cooked Organic Quinoa. Snacks/Other: Del Monte Diced Peaches in Cups, Talenti Roman Raspberry Sorbetto, Theo Chocolate Orange Dark Chocolate 70% Cacao. more...
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2217 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 15 minutes, Playing with dog - 15 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 35 minutes, Sleeping - 7 hours, Resting - 9 hours and 3 minutes, Sitting - 4 hours, Cooking in Kitchen - 22 minutes. more...
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 Comments
Whaaattt? You are human??? Laughing out loud. Only bad part was the tummy ache.
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I'm shocked...cake...that luscious tidbit of gooey goodness? Lol
03 Apr 16 by member: SjF60
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You haven't had pastry in about a year... and I've had a years worth this last week. Funny how that works :)
03 Apr 16 by member: LAAC
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don't beat yourself up...it was only a piece of cake. congrats on not eating cake for a year.
03 Apr 16 by member: mrbigley
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It's not that I feel guilty. I feel kind of sad that thanks to IBS, I'm ever going to really enjoy a great piece of chocolate cake again. I think I had the fit because lately I haven't been making any lactose-free ice cream or baked custards for myself, so now I never get anything sweeter than fruit. What a change from my old self. I used to really love a good gooey brownie. Now, if I want to eat something with wheat or cream, I have to make sure I have nowhere to go the next day because I won't be able to leave the house!
03 Apr 16 by member: Hermiones Mom
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You should have seen me last week!! I'm scared to lose this lifestyle once my husband comes home tomorrow (he was way for 2 weeks) but as you said, bathroom it out, sweat it out in your sleep... It's gonna be OK!
04 Apr 16 by member: smartygirlCA
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I have the opposite IBS probs. Once in a while something goes haywire and I am running for the potty. Yours is worse, as I had that for a while, too, caused by pills my gastroenterologist prescribed for me. Had to stop taking them and then they were pulled off the market!! I had to get up really early in the morning and get it all calmed down just to get ready for work ... and to be able to work. I honestly feel your pain. So you cannot have anything chocolate or just the flours.
04 Apr 16 by member: Mom2Boxers
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