Draglist's Journal, 31 March 2016

Bill "Draglist" Pratt and his wife Denise lose a combined 198 pounds via the rum-infused chocolate milkshake diet! Follow this 'one weird trick' to lose all you want by drinking your favorite milkshake flavors 7 days a week!

Diet Calendar Entries for 31 March 2016:
884 kcal Fat: 24.85g | Prot: 126.65g | Carb: 52.75g.   Lunch: Frigo Cheese Heads Sticks Mild Cheddar, Smucker's Sugar Free Strawberry Preserves, Lucerne 1% Milkfat No Salt Added Cottage Cheese. Dinner: Pictsweet Steam'ables Edamame with Sea Salt, Shadybrook Farms Boneless Turkey Breast Chops. Snacks/Other: Vitafusion Fiber Well Gummies, Ghirardelli Intense Dark Midnight Reverie, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Swanson Apple Cider Vinegar Capsules, Nature Made Calcium, Nature Made Super B-Complex. more...
3680 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Steven. It may be time for you to buy us up too. You know, the left coast of Canada. 
01 Apr 16 by member: northernmusician
What am I saying. You're in Alberta! You sure showed us. 
01 Apr 16 by member: northernmusician
Fun! 
01 Apr 16 by member: skwhite
Sorry for the late reply, Hey NM... I know it's not the 1st but I was traveling. I looked at BC...they sent me a prospectus but I couldn't wrap my head around how to make ) the debt go away...instead I voted NDP...sure they paid me off but $$ talk and votes walk...have a good one!! 
03 Apr 16 by member: Steven Lloyd
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