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akromka
Journal
14 Nov 09
akromka's Journal, 14 November 2009
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Weigh In record (no journal entry) for 14 November 2009
140.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 November 2009:
3212 kcal
Fat: 101.73g | Prot: 128.84g | Carb: 433.32g.
Lunch:
sushi, sushi.
Dinner:
chicken, bread, pasta.
Snacks/Other:
chex mix.
more...
1807 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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