akromka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Fri 6th: - - 1886* -
Wed 4th: 270 * 13%
fat: 8.00g
|
protein: 11.00g
|
carbs: 39.00g
1496*  1226
October 2011
Wed 12th: 882 * 42%
fat: 29.85g
|
protein: 61.92g
|
carbs: 92.21g
1701*  819
November 2009
Wed 18th: 336 16%
fat: 5.25g
|
protein: 23.81g
|
carbs: 48.84g
1647*  1311
Sun 15th: 325 15%
fat: 6.00g
|
protein: 9.00g
|
carbs: 63.00g
- -
Sat 14th: 3212 153%
fat: 101.73g
|
protein: 128.84g
|
carbs: 433.32g
1807*  1405

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