|
Thought I was on track to reboot my body with 20 carbs or less for a week. Come to find out it's more like 5-8 carbs for a full reboot.
Doesn't even seem possible but I am NOT giving up because as we all know, when you get to a plateau you have to regroup EVERYDAY and realize even that half lb you lose every week or two adds up and we aren't gaining (most importantly). NEVER EVER GIVE UP!
Diet Calendar Entry for 13 March 2016:
|
1073 kcal
|
Fat: 79.51g | Prot: 68.36g | Carb: 17.70g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Hard-Boiled Egg, Hellmann's Real Mayonnaise. Snacks/Other: Half and Half Cream. more...
|
|