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Auto-update from FitBit via FitMess
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175.9 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2016:
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1429 kcal
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Fat: 74.08g | Prot: 90.77g | Carb: 103.24g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Skippy Natural Creamy Peanut Butter. Lunch: Athenos Crumbled Feta Cheese with Basil & Tomato, Wish-Bone Italian Salad Dressing, Trader Joe's Persian Cucumber, Tomatoes, Great Value Romaine Lettuce. Dinner: Kraft Natural Finely Shredded Triple Cheddar Cheese, Egg, Jimmy Dean Premium Pork Sausage Country Mild, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Giant Eagle Cherry Tomatoes, Zucchini Zucchini Raw, Athenos Crumbled Feta Cheese with Basil & Tomato, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Private Selection 72% Cacao Dark Chocolate Almond Blueberry, Bananas, Laughing Cow Mini Babybel Light Cheese, Cello Whisps. more...
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losing 9.3 lb a week
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