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Still on the downward slide. I can't believe I'm 8lbs from the weight I was in my 30's. I'm really wondering if it's possible to get lower than 133 (which is the lowest I can recall being in all my adult life). Guess the only way to find out is to keep plugging along. I didn't stay under 25 net carbs yesterday, but I only got up to 30, so that is encouraging. I even got to eat dessert last night (sugar free of course), so that is why I was higher than 25. Soup and salad for lunch today and probably roast pork for dinner with veggies. I WILL be in the 130's by October. Maybe even by Friday?
Diet Calendar Entries for 20 September 2011:
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943 kcal
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Fat: 63.76g | Prot: 65.58g | Carb: 30.78g.
Breakfast: dark chocolate royale shake, half and half, coffee. Lunch: ceasar dressing great value, Egg drop & veggie soup, smokey cheese blend trader joes, bacon bits. Dinner: LF Coleslaw, butter, pork roast. Snacks/Other: broccoli trader joes, strawberries, zucchini, cucumber, carrot, spinach. more...
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1977 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 40 minutes, Resting - 4 hours and 5 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes. more...
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