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Getting less & less hungry. Lotsa energy, despite blood loss Wed. Peppy energy. Did Cinequest as patron, saw 2 movies. Little 1st Frydy event. VTa to DT SJ, so lotsa walking. I did miss the rain & stayed dry. Hungry for roasted chkn, but didn't get any. Home to eat, LaTE as usual THIS GOT TO STOP.
I didn't make the meal I wanted, b/c Matt was sleeping in LR. Don't like my eliminations last 2-3 days. Bring on the Magnesium.
Wasn't too happy w/ pie chrt F67/C18/P15, but least fat doubles either. B4 midnite, Cals were only 76% today. Maybe I will get some weight loss. If i could dump.
Diet Calendar Entries for 04 March 2016:
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1375 kcal
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Fat: 104.86g | Prot: 51.22g | Carb: 62.97g.
Breakfast: Bullet Proof Coffee. Lunch: Justin's Nut Butter Organic Peanut Butter Squeeze Pack - Honey, Trader Joe's Ruby Red Grapefruit. Dinner: Trader Joe's Julienne Sliced Sun Dried Tomatoes in Olive Oil, Trader Joe's All Natural Fresh Mozzarella Cheese, Parmesan Cheese (Grated), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Brown Mushrooms (Crimini Italian), Feta Cheese, Bertolli Marinara Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Mexican Blend Cheese. more...
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2606 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (brisk) - 4/mph - 2 hours, Standing - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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