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I stopped nutrisystem cos the food is just gross.
Started to go back to the gym (it's my 5th day)and wow I really am out of
shape!
Started eating better w/prep meals, my gf has a business call, "Bee Healthy Meal Preps" and I love it! You can choose meal with carbs or non it's all up to the indiviual. I choose meals with carbs.
I feel good! I am always hungry though, don't know if it's due to exercising. I finally got on the scale today and I realize that if I don't exercise I gain weight so easily. Now I made a note to myself to exercise everyday, eat well, log my exercise and food journal everyday!
I'm ready to loose it right and I am so excited! FINALLY THE WILL TO LOOSE THE INCHES AND WEIGHT.......HALLELUJAH!!
Diet Calendar Entries for 25 February 2016:
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1156 kcal
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Fat: 40.93g | Prot: 57.56g | Carb: 115.02g.
Breakfast: Hot Pockets Meatballs & Mozzarella, Fried Egg without Fat, Starbucks Caramel Macchiato (Grande). Lunch: The Fresh Market Sweet Potato Fries, Celery, Hill Country Fare Boneless Skinless Chicken Tenders, Milk (Nonfat), Doughnut, Kirkland Signature Bottled Water. Snacks/Other: Nice Choice Taiwan Pineapple Cake, Peet's Coffee & Tea Cranberry Walnut Scone. more...
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2531 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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