|
Started Nutrisystem this week, Today is day five. Omg the food is awlful but I heard the shakes are good. So I will buy some shakes. So far I have lost a few pounds (can't say exactly how much since I didn't step on the scale until yesterday. too embrass to find out how much I gained from the holidays). Well, may this new image come soon!
Diet Calendar Entry for 15 January 2016:
|
1244 kcal
|
Fat: 47.92g | Prot: 71.40g | Carb: 116.32g.
Breakfast: NutriSystem Chewy Chocolate Chip Granola Bar, Starbucks Caramel Macchiato (Grande). Lunch: See's Candies Milk Chocolates, Egg Roll with Beef and/or Pork, Mozzarella Cheese (Whole Milk), Laughing Cow Original Creamy Swiss Cheese, HEB Pretzel Sticks, Kirkland Signature Bottled Water. Dinner: Kirkland Signature Bottled Water, SeaPak Wild Alaskan Salmon Burger, Lettuce, Fish Sauce, Banh Trang Vietnamese Rice Paper (Salad Roll Wrapper). more...
|
|