Ricegirl1's Journal, 09 March 2016

213.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 43.82g | Prot: 88.31g | Carb: 135.62g.   Breakfast: Jose Ole Chicken Taquitos in Corn Tortillas, Coffee with Skim Milk, Eggo Blueberry Waffles. Lunch: Fresh & Easy Stir Fry Chicken with Brown Rice, Ramona's Potato & Beef Burrito, Kirkland Signature Bottled Water. Dinner: Noodles, Kirkland Signature Atlantic Salmon. more...

2607 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...