terrygasca's Journal, 15 February 2016

160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1860 kcal

Fat: 183.80g | Prot: 24.07g | Carb: 46.96g.   Breakfast: Bullet Proof Coffee. Lunch: Kraft Blue Cheese Crumbles, Trader Joe's Persian Cucumber, Extra Virgin Olive Oil, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Spinach, Butterhead Lettuce (Includes Boston and Bibb Types), Avocados. Dinner: Trader Joe's Dolmas (Stuffed Grape Leaves). Snacks/Other: Trader Joe's Raw Brazil Nuts. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...