Well it's Ash Wednesday, which means no meat today:( I'm really having trouble hitting that 1200 calorie mark, it's so EASY to go over that and so far very difficult to give up the afternoon snack. In fact, I just had a 100 calorie protein snack bar (peanut butter), mostly to get the protein up but partly because I was hungry! I may have an egg-white frittata for dinner tonight, just to try to get the protein up & hold the calories down, hmmm.
Diet Calendar Entry for 10 February 2016:
|
1408 kcal
|
Fat: 42.67g | Prot: 51.15g | Carb: 222.75g.
Breakfast: Kashi Heart to Heart Cereal - Honey Toasted Oat, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries. Lunch: Sunkist Cara Cara the Power Orange, El Monterey Bean & Cheese Burritos. Dinner: Spinach (Chopped or Leaf, Frozen), Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter, Starbucks Chocolate Croissant. more...
|
|