Weigh In record (no journal entry) for 06 February 2016
|
292.0 lb
Lost so far: 4.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2016:
|
707 kcal
|
Fat: 58.54g | Prot: 42.51g | Carb: 2.38g.
Breakfast: Hillshire Farm Beef Summer Sausage. Lunch: Colby Jack Cheese, Hillshire Farm Beef Summer Sausage. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfd129's weight history
|