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It was tough last night to avoid munching during the Pack's big win over the Saints, but I endured...There is just something about the Pack and the desire to snack!!!
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228.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2011:
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1831 kcal
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Fat: 125.79g | Prot: 79.65g | Carb: 60.91g.
Breakfast: fiber, crystal light, half and half, jimmy dean omelet, water, coffee, bacon. Lunch: summer sausage, fiber, water, almonds, muenster, cheddar, crystal light, lettuce. Snacks/Other: turkey breast, miller light, water, almonds. more...
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4088 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 36 minutes, Walking (slow) - 2/mph - 4 hours, Desk Work - 8 hours and 24 minutes, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 14.0 lb a week
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