tiffanyware's Journal, 15 January 2016

So close to that next weight range!

Diet Calendar Entries for 15 January 2016:
2162 kcal Fat: 99.64g | Prot: 177.02g | Carb: 150.21g.   Breakfast: Butter (Salted), Egg, Great Low Carb Bread Company Great Low Carb Sourdough, Pillsbury Chocolate Chip Cookie Dough. Lunch: Carrots, Dr. Pepper Diet Dr. Pepper (Can), Homemade Chicken and Dumplings. Dinner: Green Peas, Heinz Apple Cider Vinegar, Gulden's Spicy Brown Mustard, Skinless Chicken Breast. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Pillsbury Chocolate Chip Cookie Dough, Great Low Carb Bread Company Paleo Lemon Muffin. more...
2999 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Go for it! Make it happen... 
15 Jan 16 by member: John10251
Dropping into that next "decade" on the scale feels soooo good! 
15 Jan 16 by member: rhontique
way to go ! 
15 Jan 16 by member: redgirl1974

     
 

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