alanpfd's Journal, 02 September 2011

Day 9 of 60.
I've been dead tired all day thanks to a deliveryman's phone call at 8:30 this morning. That doesn't sound so bad until you consider that I made it to bed at 3:00 a.m. last night. I tried to get back to sleep, but it didn't work.

Finished the last item on my 'must do immediately' list. Although it cost me a trip to the gym, it's nice to have it all out of the way. It allows to to move on to the 'must do as soon as possible' list, which is never-ending, but isn't so urgent I can't live the rest of my life. Ah, the joys of being self-employed.

The best news of the day is that despite the fatigue, I was able to stay on track. Hitting double-digits tomorrow.

Diet Calendar Entries for 02 September 2011:
2174 kcal Fat: 62.24g | Prot: 104.32g | Carb: 294.26g.   Breakfast: Pita Bread, Hummus , Optima Shakes - Rich Chocolate Royale. Lunch: Provolone Cheese, 12 Grain Bread, Chunky Hearty Beef Barley Soup. Dinner: Beef Steak (Lean Only Eaten), Roasted and Salted Sunflower Seeds, Mugigohan, Hummus , Pita Bread. Snacks/Other: Nashi, 100 calorie oreos, Crunchy Granola Bars - Peanut Butter, Butter Cookies (Enriched). more...
3001 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...


I'm so proud of you for making it through the day and staying on track in spite of being so tired! Just keep it up, one day at a time. You're doing great! 
01 Sep 11 by member: mysterious shrinking lady


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