Weigh In record (no journal entry) for 31 August 2011
|
355.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2011:
|
809 kcal
|
Fat: 25.35g | Prot: 52.65g | Carb: 94.17g.
Breakfast: Honey Nut Toasted Oats Cereal. Lunch: Carrots, Round Top White Bread, Singles American Cheese Slices, Sweet Cherries, Delifresh Smoked Turkey Breast. Snacks/Other: TLC Chewy Granola Bars - Peanut Peanut Butter, Stringsters Reduced Fat Mozzarella String Cheese. more...
|
losing 56.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pschultz's weight history
|