| March 2014 |
| Mon 17th: |
480 *
|
16%
|
fat: 26.00g |
| |
protein: 18.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 16th: |
459 *
|
15%
|
fat: 27.71g |
| |
protein: 23.01g |
| |
carbs: 26.96g |
|
-
|
-
|
| Thu 6th: |
410 *
|
14%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 4th: |
1805 *
|
60%
|
fat: 102.14g |
| |
protein: 56.64g |
| |
carbs: 163.68g |
|
-
|
-
|
| Mon 3rd: |
1040 *
|
35%
|
fat: 54.29g |
| |
protein: 37.28g |
| |
carbs: 99.35g |
|
-
|
-
|
| February 2014 |
| Fri 21st: |
1141 *
|
38%
|
fat: 62.97g |
| |
protein: 19.64g |
| |
carbs: 126.61g |
|
-
|
-
|
| Thu 20th: |
1922 *
|
64%
|
fat: 101.65g |
| |
protein: 68.01g |
| |
carbs: 189.15g |
|
-
|
-
|
| Wed 19th: |
1020 *
|
34%
|
fat: 60.00g |
| |
protein: 18.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 18th: |
2692 *
|
90%
|
fat: 133.14g |
| |
protein: 93.20g |
| |
carbs: 277.93g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
1823 *
|
61%
|
fat: 103.66g |
| |
protein: 65.39g |
| |
carbs: 163.14g |
|
-
|
-
|
| Tue 14th: |
1256 *
|
42%
|
fat: 49.85g |
| |
protein: 57.48g |
| |
carbs: 149.69g |
|
-
|
-
|
| Mon 13th: |
1331 *
|
44%
|
fat: 56.85g |
| |
protein: 57.23g |
| |
carbs: 149.19g |
|
-
|
-
|
| Wed 8th: |
1520 *
|
51%
|
fat: 71.00g |
| |
protein: 67.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 7th: |
2721 *
|
91%
|
fat: 136.35g |
| |
protein: 178.23g |
| |
carbs: 210.19g |
|
-
|
-
|
| Mon 6th: |
2063 *
|
69%
|
fat: 77.19g |
| |
protein: 124.13g |
| |
carbs: 228.26g |
|
-
|
-
|
| Sun 5th: |
320 *
|
11%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| December 2013 |
| Wed 11th: |
480 *
|
16%
|
fat: 26.00g |
| |
protein: 18.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 9th: |
2334 *
|
78%
|
fat: 140.21g |
| |
protein: 96.48g |
| |
carbs: 175.96g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
900 *
|
30%
|
fat: 36.00g |
| |
protein: 54.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
620 *
|
21%
|
fat: 32.00g |
| |
protein: 34.00g |
| |
carbs: 50.00g |
|
-
|
-
|
