debbra's Journal, 17 October 2009

Someone please let me know what the daily five affirmations are about? Everyone is listing them. Is it a challenge? Because I love the idea!

I LOVE Dawn's daily five idea!

And here are my first five:

1. My WONDERFUL supportive, hard-working, brilliant hubby, who has an intellect that is sharp as a razor and a heart that I love to cuddle up inside of!

2. My Fantastic, thoughtful, creative, brilliant older son!

3. My intelligent, spirited, charming, colorful younger son!

4. My luck to be born at this time in history and in this free country!

5. My daily joy of the brilliant colors of the world!

Diet Calendar Entries for 17 October 2009:
1517 kcal Fat: 31.67g | Prot: 115.75g | Carb: 223.91g.   Breakfast: fat free cream cheese, tortilla factory, orange. Lunch: orange, pomegranate, gefilte, bread country, tortilla factory, broccoli, chicken breast. Dinner: salsa, fat free cream cheese, tortilla factory, baby brussels sprouts. Snacks/Other: sugar free jello dark. more...
2379 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   

Comments 
It is something I started doing last month in my journal. I wanted to count my blessings so to speak. So each day I list "5 Wonderful Things." They are anything that touches or has touched my life in a positive way. Several others have also adopted the "habit." It is spreading! 
17 Oct 09 by member: dawn0001
Hi Debbra! Looking forward to seeing your affirmations! I did it for awhile, but didn't keep it up. I'm not as creative expressing my gratitude even though I feel it every day! 
17 Oct 09 by member: amryk
Aha--now I know where this originated too! (Thanks dawn0001) Debbra, thank you for the buddy request. I look forward to sharing journals! Have a wonderful, colorful day! 
17 Oct 09 by member: twilightmom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debbra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.