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Starting over...again
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155.2 lb
Lost so far: 12.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2011:
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935 kcal
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Fat: 30.27g | Prot: 70.35g | Carb: 94.93g.
Breakfast: hard boiled egg. Lunch: black beans, old el paso enchilada sauce, kraft mexican cheese, lightlife smart grounds, onion, baby bella mushroom, carb balance tortilla. Dinner: samosa, seitan, Thai Tom Yum Soup. more...
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2343 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours. more...
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gaining 0.4 lb a week
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