p$m's Journal, 22 April 2024

Either this was from one too many pancakes or the unplugged jelly beans. ((😏))

Happy earth day. At this rate I will be equally as round as the planet.

150.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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451 kcal

Fat: 20.05g | Prot: 16.71g | Carb: 51.01g.   Breakfast: Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Outer Aisle Cauliflower Sandwich Thins, Sweet Red Peppers, Double Diamond Farms Mini Cucumbers. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...

2193 kcal

Activities & Exercise: Weight Training (moderate) - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...