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Oh thank God, Jesus, Mary and Joseph as my sister in law says with her WV twang.
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148.2 lb
Lost so far: 0.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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951 kcal
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Fat: 41.55g | Prot: 52.21g | Carb: 79.01g.
Breakfast: Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Double Diamond Farms Mini Cucumbers, Sweet Red Peppers, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (144g), Outer Aisle Cauliflower Sandwich Thins. Snacks/Other: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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losing 12.6 lb a week
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