Weigh In record (no journal entry) for 15 April 2024
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212.4 lb
Lost so far: 19.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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992 kcal
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Fat: 36.39g | Prot: 53.08g | Carb: 112.13g.
Breakfast: Tea Unsweetened, Sodexo Turkey Sausage Patties, Water, Oatmeal. Dinner: Ocean Spray Diet Cran-Mango Juice, Water, Trader Joe's Carne Asada Burritos, Fresca Grill Carne Asada Beef Burritos. more...
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gaining 0.6 lb a week
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