| April 2024 |
| Sat 27th: |
488 *
|
30%
|
fat: 13.38g |
| |
protein: 30.10g |
| |
carbs: 74.82g |
|
-
|
-
|
| Fri 26th: |
648 *
|
40%
|
fat: 18.64g |
| |
protein: 35.50g |
| |
carbs: 89.66g |
|
-
|
-
|
| Thu 25th: |
464 *
|
29%
|
fat: 17.40g |
| |
protein: 36.38g |
| |
carbs: 38.76g |
|
2462*
|
 1998
|
| Wed 24th: |
544 *
|
34%
|
fat: 8.00g |
| |
protein: 32.02g |
| |
carbs: 89.76g |
|
2462*
|
1918
|
| Tue 23rd: |
651 *
|
41%
|
fat: 25.89g |
| |
protein: 39.74g |
| |
carbs: 66.03g |
|
2462*
|
1811
|
| Mon 22nd: |
538 *
|
34%
|
fat: 12.50g |
| |
protein: 37.81g |
| |
carbs: 71.26g |
|
2462*
|
1924
|
| Sun 21st: |
595 *
|
37%
|
fat: 23.70g |
| |
protein: 35.07g |
| |
carbs: 64.26g |
|
2473*
|
1878
|
| Sat 20th: |
562 *
|
35%
|
fat: 28.50g |
| |
protein: 32.02g |
| |
carbs: 56.76g |
|
2473*
|
1911
|
| Fri 19th: |
525 *
|
33%
|
fat: 11.05g |
| |
protein: 35.68g |
| |
carbs: 69.91g |
|
-
|
-
|
| Thu 18th: |
423 *
|
26%
|
fat: 21.21g |
| |
protein: 24.80g |
| |
carbs: 33.63g |
|
2558*
|
2135
|
| Wed 17th: |
492 *
|
31%
|
fat: 14.67g |
| |
protein: 42.21g |
| |
carbs: 52.06g |
|
-
|
-
|
| Tue 16th: |
664 *
|
42%
|
fat: 19.42g |
| |
protein: 64.91g |
| |
carbs: 62.24g |
|
2473*
|
1809
|
| Mon 15th: |
992 *
|
62%
|
fat: 36.39g |
| |
protein: 53.08g |
| |
carbs: 112.13g |
|
-
|
-
|
| Sun 14th: |
593 *
|
37%
|
fat: 14.46g |
| |
protein: 60.87g |
| |
carbs: 53.52g |
|
-
|
-
|
| Sat 13th: |
523 *
|
33%
|
fat: 16.97g |
| |
protein: 37.03g |
| |
carbs: 54.45g |
|
2543*
|
2020
|
| Fri 12th: |
392 *
|
24%
|
fat: 19.50g |
| |
protein: 16.99g |
| |
carbs: 39.20g |
|
2543*
|
2151
|
| Thu 11th: |
430 *
|
27%
|
fat: 9.27g |
| |
protein: 44.21g |
| |
carbs: 41.07g |
|
2459*
|
2029
|
| Wed 10th: |
572 *
|
36%
|
fat: 23.23g |
| |
protein: 53.89g |
| |
carbs: 24.87g |
|
2459*
|
1887
|
| Tue 9th: |
480 *
|
30%
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 8th: |
632 *
|
40%
|
fat: 28.54g |
| |
protein: 47.52g |
| |
carbs: 49.95g |
|
2543*
|
1911
|
