MightyFull's Journal, 28 March 2024


Diet Calendar Entries for 28 March 2024:
2835 kcal Fat: 118.76g | Prot: 126.28g | Carb: 363.53g.   Breakfast: Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Spinach, Arugula Lettuce, Opportuniteas Grass-Fed Whey Protein Isolate, Lemon Juice (Canned or Bottled), Honey, Frozen Blueberries, Simple Truth Coconut Milk, Turmeric (Ground). Lunch: Meatless Spinach Lasagna Noodles, Apples. Dinner: Extra Virgin Olive Oil, Carrots, StarKist Foods Tuna Creations Zesty Lemon Pepper, Del Monte Avocado, Medjool Dates , Cooked Kale (from Fresh). Snacks/Other: Lil' Dutch Maid Old Fashioned Ginger Snaps, Honey Nut Cheerios, HEB Sourdough Pretzels, Raisin Bran, Almond Butter, Ginger (Ground) , Flaxseed Seeds , Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Turmeric (Ground), Carrots, Celery, Great Value Sun-Dried Raisins. more...
2051 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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