Weigh In record (no journal entry) for 01 March 2024
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108.2 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1017 kcal
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Fat: 19.82g | Prot: 107.22g | Carb: 107.31g.
Breakfast: Good & Gather Cage-Free Liquid Egg Substitute, Cinnamon , Lewis Bake Shop Artisan Style Bread, Trader Joe's Half & Half. Lunch: Friendly Farms Greek Lowfat Yogurt Vanilla, Strawberries. Dinner: Potato (with or Without Peel), Potato (with or Without Peel), Barefoot Pinot Grigio, Butter, Aldi Boneless Skinless Chicken Breast, G Hughes Sugar Free BBQ Sauce. Snacks/Other: Built Bar Salted Caramel Chocolate. more...
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losing 0.0 lb a week
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