Weigh In record (no journal entry) for 29 February 2024
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226.3 lb
Lost so far: 42.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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812 kcal
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Fat: 31.98g | Prot: 42.14g | Carb: 87.62g.
Breakfast: English Muffin. Lunch: Arby's Reuben. more...
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losing 10.5 lb a week
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obbie113's weight history
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