Weigh In record (no journal entry) for 03 March 2024
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224.3 lb
Lost so far: 44.6 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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130 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 17.00g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt (170g). more...
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losing 4.7 lb a week
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obbie113's weight history
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