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The atkins diet and phentermine seem to be working really well. I am down 17 lbs so far and I go back to the Dr. to renew next week. I know once the Dr. takes me off the phentermine its going to be tough to stick to the diet however the phentermine is starting to lose its effectiveness so I don't think it will be that bad. I just hope I can stick with it and not go carb crazy once I am off.
Diet Calendar Entries for 10 November 2015:
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1096 kcal
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Fat: 78.75g | Prot: 70.90g | Carb: 18.83g.
Breakfast: Schwab's Jalapeno Cheddar Smoked Sausage, Great Value Fiesta Blend Cheese, Fried Egg, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Atkins Strawberry Shake, Atkins Frozen Chicken Margherita. more...
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3405 kcal
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Activities & Exercise:
Weight Training (moderate) - 13 minutes, Exercise machine (moderate) - 7 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Sitting - 8 hours. more...
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