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Up 11 more pounds this hurts my feelings but no need of feeling depressed now want to try harder for my health.
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 Comments
Hi IrisGran, take one day at a time the weight will come off it is a long journey I know but it is well worth it at the end(smile).
09 Nov 15 by member: maryann1262
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When was the last time before today that you weighed in? Have you been active at all? I am just getting back into working out since my back surgery and it is hard to get motivated. Maybe we can motivate each other!
09 Nov 15 by member: brookrac123
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back in July i was stuck at a stand still and now I really need to get some of this weight off blood pressure been up a lot so I'm doing this for my health more than anything I have 4 children and a grandbaby that need me around
09 Nov 15 by member: IrisGran
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My goal this week is to be active (walk, elliptical, or bike) at least 30 minutes every day. I also need to do my PT 4 days a week. What is your goal for this week? And yes, your grand kids not need you to be around but to be able to run around with them! :)
09 Nov 15 by member: brookrac123
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09 Nov 15 by member: GPOLITANO
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Hi Iris, thanks for joining the challenge! I hope we can all help each other stay motivated and make progress in the right direction! Stay positive, just move on! Today is a new start!
09 Nov 15 by member: JWad121
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Keep it going...no worries, tomorrow a new day! TO SUCCEED.
09 Nov 15 by member: Healthygirl wanna be
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