IrisGran's Journal, 18 September 2015

feeling good about myself I can do this woke with my prayer this morning got through with prayer worked out to tae bo for 15 minutes going to split up my exercises I feel motivated and good with just 15 minutes of Tae bo and I drank my cup of lukewarm lemon water and now for some breakfast and take my son to the doctor happy happy me. :)

Diet Calendar Entries for 18 September 2015:
77 kcal Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.   Breakfast: Boiled Egg, Aquafina Water (16.9 oz). more...
2941 kcal Activities & Exercise: Tae Bo - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet IrisGran's own diet  

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