Weigh In record (no journal entry) for 10 February 2024
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233.4 lb
Lost so far: 15.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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1257 kcal
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Fat: 19.91g | Prot: 46.65g | Carb: 223.37g.
Lunch: Daisy Sour Cream, Cornbread (from Mix), Del Monte Diced Tomatoes, Black Beans (Canned), Uncle Ben's Whole Grain Brown Ready Rice. Snacks/Other: Nabisco Honey Maid Graham Crackers. more...
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losing 7.0 lb a week
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 Comments
10 Feb 24 by member: John10251
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10 Feb 24 by member: ObeseToBeast123
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10 Feb 24 by member: jenjabba
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Yay! How are the thyroid meds treating you?
11 Feb 24 by member: writingwyo
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Amazing! I feel fantastic. Thanks for asking!
11 Feb 24 by member: davidsprincess
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So happy you’re doing well and feeling even better! 😍
11 Feb 24 by member: PurpleAsh93
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11 Feb 24 by member: davidsprincess
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this just made my day !! I am thrilled that you feel amazing and meds are working for you. Nothing better than feeling yourself and happy 💙💙💙
13 Feb 24 by member: MuffinTopStopper
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